Tagged ‘Excess Weight’
Longer sleep durations to stay away from genetic obesity risks
A sound sleep, especially at nights, is always required to relax your body and mind and revitalize it for the next day. But have you ever given a thought to the much deeper affect of it on your body mass? So here’s a study which states that longer sleep durations at night may dwindle the genetic risks for obesity as it aids in suppressing the influence of the genes on the body weight of an in... More »
Ways to Keep your Weight Balanced
Weight management refers to keeping the body weight at a healthy level. Both overweight and underweight can be considered to be unhealthy for people. To know if a person is underweight, overweight or have the right weight, BMI (Body Mass Index) calculator is used. BMI measures the body fat based on the height and the weight of an individual. Underweight refers to a situation where the BMI is le... More »
Bariatric Surgery- a Weighted Solution
Every person irrespective of gender or age, dreams of a good body and an attractive face. Who doesn’t want to be able to wear nice clothes and be glamorous! But yes, every individual has a different idea of a dream body. Some fantasize a celebrity, some are too obsessed with the way their parents look and want to look like them, some just compete with their peers. It is not just about the wa... More »
